Hi, I’m Louise. Fitness and nutrition has been my passion for 10+ years and nothing gives me more satisfaction than taking my clients on a journey that will change their body, confidence and mindset.
Whether your goal is to build muscle, drop body fat or improve your sports performance, I am here with you every step of the way. I will build and adapt a program tailored to you that will drive results.
Having suffered with burnout multiple times in my ex-corporate career, I understand how hard it can be to manage the stressors of life and prioritise yourself. I am here not only to help you reach your goals, but also put strategies in place that will maintain them.
I hold myself to a very high bar, which is why I continue to work with world class coaches to always learn and improve my trade.
Qualifications:
L2 Fitness Instructor
L3 Personal Trainer
L4 Advanced Nutrition (Completion ETA: Oct’24)
If you’re ready to get started, contact me on the below: